Rinsing for Smokers

A full rinse routine also includes brushing and flossing. Keep in mind that brushing alone gets the mouth only 25% clean. To get your whole mouth clean, be sure to include flossing and rinsing with LISTERINE® mouthwash.

The more cigarettes you smoke, the higher your risk for gum problems. So even if you aren’t ready to quit, cutting back can help the health of your gums.It is also important to know that, in the unfortunate event that you do develop gum problems, treatments do not always work as effectively for people who smoke. Also, it’s not only cigarettes that affect your gum health in these ways—it is tobacco in any form, whether that’s cigarettes, pipes, smokeless tobacco or dip .

• Toothbrushes with soft bristles or electric toothbrushes
• Fluoride toothpaste
• Dental floss and interdental cleaners daily to clean between teeth

• Thoroughly clean your gums and teeth twice daily, by brushing, flossing and rinsing.
• Visit your dentist often for early detection of any trouble areas.
• Stay hydrated by drinking water frequently and chewing sugarless gum to prevent dry mouth and to increase saliva production.
• Try to cut down on the number of cigarettes you smoke daily.
• Limit your alcohol consumption, as heavy drinking is also linked to dry mouth, gum irritation and increased risk of gum problems.